Weigh In record (no journal entry) for 22 December 2020
|
61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1202 kcal
|
Fat: 37.92g | Prot: 100.15g | Carbs: 121.79g.
Breakfast: Nabisco Marbu Dorada, Isadora Frijoles Refritos Bayos, Chile Poblano, Queso Panela, Bimbo Pan Doble Fibra, Aguacate, ND Evolution Proteína . Lunch: Queso Panela, Nopal Asado, Tacos de Canasta, Azúcar, Melón . Dinner: ND Evolution Proteína. Snacks/Other: Tostitos Salsa Verde, AdeS Leche de Soya Cero Azucar, Lala Griego Zero Natural. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|