Weigh In record (no journal entry) for 22 December 2020
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84.3 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1079 kcal
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Fat: 46.57g | Prot: 22.76g | Carbs: 140.24g.
Breakfast: Beyaz Ekmek, Nutella Nutella, Menemen. Snacks/Other: Snickers Snickers, Red Bull Red Bull. more...
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Gaining 2.1 kg a Week
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Nightshade0's Weight History
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