Weigh In record (no journal entry) for 22 December 2020
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101.9 kg
Lost so far: 8.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1111 kcal
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Fat: 75.05g | Prot: 51.21g | Carbs: 32.63g.
Lunch: Pirkka Hapankaali, Majoneesi, Kotimaista Laktoositon Smetana, Uunilohi. Dinner: Viini (Cabernet Sauvignon), Alesto Macadamia Mix, Alesto Pistachios Roasted & Salted, Taffel Suolapähkinä, President Sokeriton Kermavaahto (Painepullo), Marli Sokeriton Mustikkakeitto, Avokado, Kookosöljy, Kuohukerma, Pohjolan Juustola Tukkijätkä Sulatejuusto, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa). more...
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Losing 0.8 kg a Week
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Susanlady's Weight History
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