Weigh In record (no journal entry) for 22 December 2020
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1379 kcal
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Fat: 67.33g | Prot: 102.90g | Carbs: 87.60g.
Breakfast: Слобода Майонез Провансаль 67%, Черкизово Ветчина по-Черкизовски, Хлебный Дом Батон Нарезной. Lunch: Куриные Котлеты на Пару. Dinner: Мандарины. Snacks/Other: Бабаевский Шоколад Тёмный с Грецким Орехом и Кленовым Сиропом, Exponenta High-Pro. more...
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steady weight
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Genichka*'s Weight History
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