Weigh In record (no journal entry) for 22 December 2020
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50.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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802 kcal
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Fat: 33.99g | Prot: 56.73g | Carbs: 60.97g.
Breakfast: Carrefour Beurre Doux, Brioche Pasquier Biscotte au Froment, Lactel Yaourt Nature. Lunch: Cassegrain Ratatouille Cuisinée à la Provençale, Le Gaulois Filets de Poulet, Bonduelle Courgettes Vapeur, Lactel Yaourt Nature. Dinner: Findus Épinards Hachés à la Crème Fraîche, Oeuf Poché, Lactel Yaourt Nature. more...
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Losing 0.2 kg a Week
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