Weigh In record (no journal entry) for 22 December 2020
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66 kg
Lost so far: 6.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1131 kcal
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Fat: 30.57g | Prot: 51.33g | Carbs: 173.13g.
Breakfast: Blue Band Mentega, Buah Naga, Pisang, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Ikan Mas, ABC Saus Sambal , Selada, Tomat Merah, Mentimun (dengan Kulit), Telur Dadar, Sari Roti Roti Tawar Pandan, Sari Roti Roti Tawar Rasa Pandan. more...
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Gaining 0.7 kg a Week
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nurhabiebah's Weight History
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