Weigh In record (no journal entry) for 22 December 2020
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
271 kcal
|
Fat: 1.92g | Prot: 18.72g | Carbs: 44.11g.
Breakfast: Chleb Tostowy, FruVita Skyr Jagodowy. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|