Weigh In record (no journal entry) for 02 October 2013
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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790 kcal
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Fat: 18.41g | Prot: 27.44g | Carbs: 124.35g.
Breakfast: Kellogg's Miel Pops. Lunch: Auchan Yaourt Nature Sucré, Auchan Taboulé Oriental. Dinner: Activia Nature, Picard Nems au Poulet, Carrefour Beignets de Crevette, Endive, Carottes. more...
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1958 kcal
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Exercise:
40 jj / 30 v-ups / 20 squat jumps / 10 burpees - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (moderate) - 3/mph - 1 hour and 51 minutes, Standing - 3 hours and 45 minutes, Sitting - 6 hours and 45 minutes, Sleeping - 6 hours and 9 minutes, Resting - 5 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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CharlineGi's Weight History
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