Weigh In record (no journal entry) for 22 December 2020
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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301 kcal
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Fat: 5.75g | Prot: 9.79g | Carbs: 52.76g.
Breakfast: Caffè Zuccherato, Banana, Céréal Pane di Segale, Uovo Sodo. more...
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Gaining 4.2 kg a Week
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