Weigh In record (no journal entry) for 22 December 2020
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1289 kcal
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Fat: 56.05g | Prot: 65.26g | Carbs: 134.95g.
Breakfast: Kanzler Singles Hot, Cimory Cimory Squeeze Yogurt Peach, Pisang. Lunch: Apel. Dinner: Pisang, Cimory Cimory Squeeze Yogurt Peach, Indomie Mi Goreng, Bakso dengan Saus (Campuran), Ayam Goreng. more...
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Losing 0.1 kg a Week
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kikiagustin33's Weight History
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