Weigh In record (no journal entry) for 22 December 2020
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90.7 kg
Lost so far: 12.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1650 kcal
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Fat: 90.54g | Prot: 88.60g | Carbs: 116.25g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, DM Bio Protein Müsli. Lunch: Gut & Günstig Salatdressing, Hofgut Mariniertes Hähnchenbrustfilet, Ananas, Gekochtes Ei, Eisbergsalat, Wonnemeyer Winter-Mix. Dinner: Paniertes Schnitzel, Gekochter Rosenkohl. Snacks/Other: Leibniz Pick Up! Black'n White, Bounty Bounty Miniatures, Quarkbällchen. more...
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Losing 1.4 kg a Week
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teufelchen176's Weight History
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