Weigh In record (no journal entry) for 22 December 2020
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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829 kcal
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Fat: 44.09g | Prot: 76.85g | Carbs: 13.18g.
Breakfast: Semi di Chia, Isola Bio Latte di Mandorla senza Zuccheri, WHY Perfect Whey Cacao. Lunch: Rinaldi Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Alpro Latte di Mandorla senza Zuccheri, WHY Perfect Whey Cacao. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 2.1 kg a Week
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Emanuelina75's Weight History
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