Weigh In record (no journal entry) for 22 December 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1068 kcal
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Fat: 20.15g | Prot: 34.11g | Carbs: 187.09g.
Lunch: Bananas , Coffee (Instant Powder) , Chicken Biryani. Dinner: White Rice. Snacks/Other: Sweets. more...
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Losing 5.6 kg a Week
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Nikhitha vysyaraju's Weight History
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