體重~ 我真搞不懂你呀! 還有……小紅怎麼又來了?
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52.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1070 kcal
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Fat: 34.43g | Prot: 54.69g | Carbs: 139.01g.
Breakfast: 7-11 冰烤地瓜, 鴨血, 原滿 五仁胡麻果油, 芝麻醬(味滋康)20毫升, 7-11 溏心蛋, 7-11 溏心蛋, 萵苣. Lunch: 玉米濃湯, 大陸妹, 番茄炒蛋, 豆包, 洋蔥炒蛋. more...
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Losing 2.8 kg a Week
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