Serpent Fou's Journal, 19 Dec 20

87,4 Kg
82/85 cm TdT old / new
87.4 kg Lost so far: 14.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
2745 kcal Fat: 96.74g | Prot: 277.16g | Carbs: 186.44g.   Breakfast: Myprotein Layered (6 Layer Bar?) White Gold. Lunch: Yoplait Petit Suisse 0%, Filet Bleu Sablé Saveur Caramel Chocolat, Maille Moutarde Fins Gourmets, Le Petit Basque Yaourt Velouté au Lait de Brebis, Carottes, Légumes / Korma de légumes, Tomate Cœur de Bœuf, Espadon. Dinner: Elle & Vire Carré Frais 0℅ Ail & Fines Herbes, Foodspring Pain, Fleury Michon Rôti de Dinde Cuit 100% Filet, Myprotein Impact Whey Protein Chocolate Brownie, Myprotein Impact Whey Banane. more...
Losing 1.4 kg a Week

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Serpent Fou's Weight History


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