Weigh In record (no journal entry) for 22 December 2020
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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451 kcal
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Fat: 12.64g | Prot: 14.42g | Carbs: 72.55g.
Breakfast: Кофе с Молоком и Сахаром, Чудо Творожок Воздушный (Вишня-Черешня). Lunch: Bauer Картофель в Овощах с Грибами, Борщ, Ананас (Консервированные с Соком). more...
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Gaining 2.3 kg a Week
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dashkayanutt's Weight History
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