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laimay
Journal
21 Dec 20
laimay's Journal, 21 Dec 20
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1400
晚 湯圓數顆
睡前 可可+糙米粉“無糖”
早47.3體脂23.2
晚48.2
+0.9
47.3 kg
Lost so far:
21.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
steady weight
7 Supporters
Support
Comments
讚哦,體脂降回來了👍
22 Dec 20 by member:
碳燒拿鐵
對啊~一個禮拜都沒碰白飯,用芋頭,地瓜,紅豆取代,成果不錯🤗
22 Dec 20 by member:
laimay
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laimay's Weight History
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