Weigh In record (no journal entry) for 21 December 2020
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96.6 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1999 kcal
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Fat: 109.58g | Prot: 119.31g | Carbs: 184.17g.
Lunch: Mexican Rice, Cauliflower , Roundy's Old Fashioned Oatmeal, Smithfield Farms BBQ Pork Rinds, Enlightened Chocolate Peanut Butter Ice Cream, Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Isopure Low Carb Protein Powder - Dutch Chocolate, Equate Meal Replacement Shake - Milk Chocolate, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 1.0 kg a Week
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Maria Noles's Weight History
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