Weigh In record (no journal entry) for 18 December 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1239 kcal
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Fat: 62.41g | Prot: 90.34g | Carbs: 81.46g.
Breakfast: Carnation Leche Evaporada Light, Huevo Blanco Cocido, Té Verde, Nature's Heart Almond Vanilla Creamer, Café Regular, Chilaquiles. Lunch: La Pastora Té Negro, Manzana Golden, Nature's Heart Almond Vanilla Creamer, La Moderna Sopa Gourmet Vegetales Y Pollo, Bistec de Res. Dinner: Cebollas, Espinaca, Jitomate, Tía Rosa Tortillas de Harina , FUD Jamón de Pavo Virginia Cuida-T, Queso Gouda. Snacks/Other: New Penta Pan Tostado Sabor Chocolate, New Penta Crema Untable de Avellana, Carnation Leche Evaporada, Café Regular, La Pastora Té Negro, Nature's Heart Almond Vanilla Creamer. more...
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Gaining 1.4 kg a Week
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Alma G Cervantes's Weight History
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