anacarolina_mrosa's Journal, 19 Dec 20

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Weigh In record (no journal entry) for 19 December 2020

67.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

923 kcal

Fat: 34.16g | Prot: 66.84g | Carbs: 87.64g. Lunch: Rúcula, Frimesa Filé Mignon Suíno , Batata Assada. Dinner: Nestlé Leite em Pó Ninho, Frooty Açaí . Snacks/Other: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...

1868 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Aerobics - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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anacarolina_mrosa's Journal, 19 Dec 20

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anacarolina_mrosa's Weight History