Weigh In record (no journal entry) for 21 December 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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699 kcal
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Fat: 23.33g | Prot: 26.21g | Carbs: 101.70g.
Breakfast: Café. Lunch: Berinjela Cozida, Regina Queijo Mussarela, Molho Bolonhesa. Dinner: Abacaxi. Snacks/Other: Kellogg's Cereal com Gotas de Chocolate, Nestlé Iogurte de Morango. more...
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Losing 8.1 kg a Week
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anacarolina_mrosa's Weight History
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