Weigh In record (no journal entry) for 21 December 2020
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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779 kcal
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Fat: 26.92g | Prot: 87.66g | Carbs: 45.49g.
Lunch: Herbalife Shake de Doce de Leite, Batavo Leite Desnatado. Dinner: Quero Molho de Mostarda, Alface Americana, Tomates Cereja, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Tomatinho, Ovo de Codorna, Goiaba. more...
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Losing 0.7 kg a Week
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Marcela Conrrado's Weight History
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