HoH SiS's Journal, 21 Dec 20

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Weigh In record (no journal entry) for 21 December 2020

76.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 December 2020:

3007 kcal

Fat: 130.97g | Prot: 80.71g | Carbs: 374.17g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Elma Chips Pingo D'ouro, Isabela Tortinhas Chocolate tipo Suíço, Isabela Tortinhas Chocolate tipo Suíço. more...

2129 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 21 Dec 20

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HoH SiS's Weight History