Weigh In record (no journal entry) for 21 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1367 kcal
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Fat: 51.89g | Prot: 55.80g | Carbs: 170.73g.
Breakfast: Durazno, Nestlé Kit Kat, Coca-Cola Coca-Cola. Lunch: Porotos Verdes, Mostaza, Kraft Mayonesa Light, Tomates Cherry, Mister Veggie Hamburguesa de Soya, Ideal Pan Pita Blanco. Dinner: Colun Leche con Chocolate Semidescremada, Sopraval Jamon Pierna de Pavo Ahumado, Rumay Queso Gauda , Ideal Pan Molde Blanco, Marco Polo Papas Fritas Caseras, Nestlé Kit Kat. more...
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steady weight
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danae.26's Weight History
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