Weigh In record (no journal entry) for 21 December 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
222 kcal
|
Fat: 5.60g | Prot: 12.11g | Carbs: 31.60g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Молокочай, Чай с Лимоном и Сахаром. Dinner: Молокочай. Snacks/Other: Цикорий. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galiyavipru's Weight History
|