Weigh In record (no journal entry) for 21 December 2020
|
67.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
475 kcal
|
Fat: 11.84g | Prot: 21.79g | Carbs: 70.20g.
Breakfast: Uvas Pasas (sin Semillas), Huevo Cocido, Quaker Avena Instantánea, Zuko Jugo Light, Bollos, Café con Leche Descremada, Lechosa. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|