Weigh In record (no journal entry) for 20 December 2020
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68.8 kg
Lost so far: 12.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1524 kcal
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Fat: 110.70g | Prot: 105.66g | Carbs: 29.78g.
Breakfast: Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Broccoli , Fried Egg, Butter, Tea (Brewed), Эвалар! 3Xомега 3, Дома Куриный Бульон из Грудки, Walnuts, Boiled Egg. Dinner: Mushrooms , Tomatoes, Pork, Слобода Майонез, Chinese Cabbage, Tea (Brewed), Sea Salt, Gouda or Edam Cheese. Snacks/Other: Лакомства для Здоровья Живые Конфеты, Walnuts, Tea (Brewed) . more...
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Gaining 4.2 kg a Week
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marishka_1502's Weight History
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