Weigh In record (no journal entry) for 20 December 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1181 kcal
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Fat: 25.96g | Prot: 34.85g | Carbs: 194.81g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Auchan Sauce Beurre Blanc, Lidl Colin d'alaska, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain, Madrange Mousse de Canard au Porto, Café, Pain. Dinner: Compote de Pommes, Carrefour Haricots Blancs, Café, Pain. Snacks/Other: Marque Repère Cake aux Fruits, Twinings Earl Grey, Nescafé Café Soluble, Nescafé Café Soluble. more...
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steady weight
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