Weigh In record (no journal entry) for 21 December 2020
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1295 kcal
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Fat: 32.43g | Prot: 57.65g | Carbs: 201.51g.
Breakfast: 黑糖饅頭, 煎雞蛋, 無糖豆漿, 芝司樂 (Cheesedale) 起司片. Lunch: 達美樂 超級夏威夷披薩. Dinner: 義美 小湯圓, 紅豆湯. Snacks/Other: 香蕉, 華元 真魷味. more...
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Gaining 1.6 kg a Week
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candy11.20's Weight History
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