Weigh In record (no journal entry) for 20 December 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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523 kcal
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Fat: 23.21g | Prot: 21.12g | Carbs: 57.59g.
Dinner: Susu (Susu Murni), Telur Rebus, Indomie Rasa Soto Mie. more...
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Losing 4.7 kg a Week
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Jaechan61's Weight History
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