Weigh In record (no journal entry) for 02 October 2013
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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663 kcal
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Fat: 27.43g | Prot: 48.28g | Carbs: 58.59g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Поджаренный Белый Хлеб, Президент Сыр Плавленый, Помидоры. more...
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Losing 8.8 kg a Week
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