Weigh In record (no journal entry) for 21 December 2020
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1099 kcal
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Fat: 43.32g | Prot: 35.45g | Carbs: 143.13g.
Breakfast: Sari Roti Roti Tawar (2), Ubi Ungu Rebus. Lunch: Batagor Batagor, Tahu Bacem, Tempe Bacem, Nasi Putih, Kanzler Singles Hot. Snacks/Other: Jus Alpukat, Garuda Dilan Chocolate Crunchy Caramel. more...
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Gaining 0.7 kg a Week
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dewiababil27's Weight History
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