Weigh In record (no journal entry) for 21 December 2020
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93.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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389 kcal
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Fat: 12.43g | Prot: 31.26g | Carbs: 39.29g.
Breakfast: Queso Fresco, Jamón Cocido, Tomates, Pan Integral, Leche Semidesnatada, Café. more...
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Gaining 3.5 kg a Week
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3josejuan's Weight History
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