Weigh In record (no journal entry) for 21 December 2020
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79.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1305 kcal
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Fat: 39.52g | Prot: 68.92g | Carbs: 178.81g.
Breakfast: Lidl Petits Pains Grillés Complet, Bjorg Lait Épeautre Noisette, Framboises, Fraises. Lunch: Clémentines, Daunat Jambon Beurre Salade. Dinner: Poires, Cabillaud, Ratatouille Maison. more...
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Losing 1.9 kg a Week
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aureliesebastien's Weight History
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