Weigh In record (no journal entry) for 21 December 2020
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104 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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596 kcal
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Fat: 9.72g | Prot: 21.96g | Carbs: 102.30g.
Breakfast: Aldi Gourmet Salami, Glocken Bäckerei Körnerbrötchen. Lunch: Jentschura Tischlein Deck Dich. more...
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steady weight
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casandra66's Weight History
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