Weigh In record (no journal entry) for 21 December 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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254 kcal
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Fat: 4.87g | Prot: 28.05g | Carbs: 25.27g.
Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 0.1 kg a Week
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asemenova30082014's Weight History
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