Weigh In record (no journal entry) for 21 December 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1340 kcal
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Fat: 77.68g | Prot: 58.34g | Carbs: 127.26g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке. Lunch: Ермолино Чебурек. Dinner: Вареное Яйцо. more...
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Losing 9.8 kg a Week
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lubyra666's Weight History
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