Weigh In record (no journal entry) for 21 December 2020
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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985 kcal
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Fat: 55.86g | Prot: 66.15g | Carbs: 33.36g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Carapelli Olio Extra Vergine di Oliva, Vitello Magro. Dinner: Mela, Rinaldi Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 2.1 kg a Week
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Emanuelina75's Weight History
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