Weigh In record (no journal entry) for 21 December 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1177 kcal
|
Fat: 55.45g | Prot: 100.98g | Carbs: 62.96g.
Breakfast: Altenburger Kreemjuust Kitsepiimast, Rimi Soolatud Lõhefilee, Fazer Tume Ciabatta Seemnetega. Lunch: Lõuna Pagarid Rukki-Täistera Leib, Hesburger Topelt-Juustuburger, Лосось. Dinner: Лосось, Sportlife Protein Drink 20. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|