Weigh In record (no journal entry) for 21 December 2020
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66.7 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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908 kcal
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Fat: 30.23g | Prot: 24.87g | Carbs: 129.53g.
Breakfast: Actimel Actimel, Butter, Marmelade, Golden Toast American Sandwich (38g), Weizenbrötchen. Lunch: Weißer Reis (Langkorn, Gekocht), Mein Veggie Tag Veggie Fischstäbchen. more...
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Losing 0.5 kg a Week
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tanja332332's Weight History
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