Weigh In record (no journal entry) for 21 December 2020
|
52.3 kg
Lost so far: 7.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
620 kcal
|
Fat: 26.34g | Prot: 16.53g | Carbs: 79.28g.
Lunch: Штолле Пирог с Брусникой, Теремок Блин Мясной Богатырь. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|