Weigh In record (no journal entry) for 21 December 2020
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1932 kcal
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Fat: 84.78g | Prot: 115.43g | Carbs: 173.40g.
Breakfast: Caffè Zuccherato, Life Granella di Nocciole, Cioccolatino, Fage Total 0%, Prozis Avena Nutchoc. Lunch: Cioccolatino, Céréal Pane di Segale, Auchan Olio Extravergine di Oliva , Olive Nere, Pomodori Ciliegini, Pesce Spada. Dinner: Pizzetta Sfoglia, Carrefour Coppa Stagionata. Snacks/Other: Mostaccioli, Milbona Dessert Proteico al Cioccolato . more...
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Losing 2.8 kg a Week
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