Weigh In record (no journal entry) for 21 December 2020
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105.4 kg
Lost so far: 11.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1147 kcal
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Fat: 39.36g | Prot: 51.96g | Carbs: 143.67g.
Breakfast: Almette Творожный Сыр с Травами , Чай, АТБ Багет . Lunch: Плов с Курицей. Dinner: Овощное Рагу. more...
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Gaining 1.4 kg a Week
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ираираирарена's Weight History
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