Weigh In record (no journal entry) for 21 December 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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877 kcal
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Fat: 37.01g | Prot: 37.27g | Carbs: 124.29g.
Breakfast: Tempe, Kentang Rebus, Bango Kecap Manis, Sawi Dimasak (dari Segar), Arem-arem. Lunch: Gula Pasir, Pepaya. Dinner: Risol Mayo, Tahu Bakso, Champ Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Keju Cheddar. more...
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Losing 0.2 kg a Week
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diahrahmaaaa_'s Weight History
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