Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ririn.anggra
Journal
20 Dec 20
ririn.anggra's Journal, 20 Dec 20
ririn.anggra's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2020
54.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2020:
1319 kcal
Fat: 40.13g | Prot: 33.34g | Carbs: 212.25g.
Breakfast:
Sunpride Pisang Single.
Lunch:
Perkedel Jagung, Tahu Bacem, Urap, Nasi Putih.
Dinner:
Perkedel Kentang, Kikil, Lengkeng, Nasi Putih.
Snacks/Other:
Kolak, Tart.
more...
1330 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ririn.anggra's Weight History
View Complete History