Weigh In record (no journal entry) for 20 December 2020
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85 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2252 kcal
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Fat: 87.77g | Prot: 92.26g | Carbs: 268.69g.
Breakfast: Sadia Mussarela, Manteiga (com Sal), Cuscuz (Cozido). Lunch: Doce de Leite, Farofa, Tio João Arroz Integral Cozido, Macarrão sem Carne com Molho de Tomate, Bife de Carne de Vaca. Dinner: Aurora Suco de Uva Integral, Coxinha de Festa. Snacks/Other: Aurora Bebida Láctea Morango, Vitarella Rosquinha de Leite. more...
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2249 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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FROBERTA's Weight History
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