Weigh In record (no journal entry) for 21 December 2020
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112.6 kg
Lost so far: 3.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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673 kcal
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Fat: 24.55g | Prot: 45.72g | Carbs: 69.40g.
Lunch: 포켓도시락 귀리잡곡밥 계란&김치볶음. Dinner: 소불고기, 쓰리케어 치즈앤청양고추스테이크. Snacks/Other: 유자차. more...
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Gaining 2.6 kg a Week
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bbongdda's Weight History
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