Weigh In record (no journal entry) for 02 October 2013
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73 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1623 kcal
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Fat: 44.34g | Prot: 26.26g | Carbs: 171.93g.
Lunch: Nutella Chocoladepasta, Bolletje Schuddebuikjes, Hero Jam Mini's, Blue Band Goede Start, Volkoren Brood. Dinner: Plus Pistolets Meergranen, Vis Marine Gerookte Forelfilet, AH Soepgroente, Maggi Groentebouillon. Snacks/Other: AH Ribbel Chips Naturel, Rode Tafelwijn, Rode Tafelwijn. more...
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Losing 0.5 kg a Week
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