Weigh In record (no journal entry) for 21 December 2020
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71.9 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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739 kcal
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Fat: 14.00g | Prot: 39.10g | Carbs: 109.80g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 福樂 自然零無加糖優酪, 7-11 繽紛鮮蔬烤雞便當. more...
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Gaining 1.4 kg a Week
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sunkiss312's Weight History
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