可怕~ 湯圓吃太多了! 一年一次沒關係的啦!
|
52.6 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1046 kcal
|
Fat: 39.90g | Prot: 51.01g | Carbs: 123.71g.
Breakfast: Hoody's精緻果乾混綜合果仁, 有皮雞肉(烘烤), 泡菜, 原滿 五仁胡麻果油, 芝麻醬(味滋康)20毫升, Costco 玉米筍, 萵苣. Lunch: 鴨血, 義美 小湯圓, 紅豆湯, 芥蘭, 市場 海茸. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|